The Bitcoin block header format consists of just a few fields. One of these, the nonce, is the one intended as the primary degree of freedom when searching for solutions to the riddle, "which block will be the next in the chain?" Here's an example, block 125552's block header, shown as a hexdump:
01000000 81cd02ab7e569e8bcd9317e2fe99f2de44d49ab2b8851ba4a308000000000000 e320b6c2fffc8d750423db8b1eb942ae710e951ed797f7affc8892b0f1fc122b C7F5D74D F2B9441A 42A14695The nonce is the last field in the header. With this value (42A14695) the block header hashes to 1dbd981fe6985776b644b173a4d0385ddc1aa2a829688d1e0000000000000000 - which satisfied the network difficulty condition for this block to become block 125552. Any other value leaves you with a bunch of non-zero bits at the end of the SHA256 output. (Things are a little confusing with how Bitcoin does endianness - the test is notionally for hash < difficulty, so all those pretty zeroes occupy the msb position.)
Astute readers may point out that 32 degrees of one-bit freedom aren't enough to find a block header whose hash is constrained to 130+ leading zero bits. That's correct, and indeed there are more degrees of freedom available - they just aren't quite as easy to vary as the nonce field. There's the extraNonce field in coinbase transactions (the ones that bring new coin into circulation), which has an essentially unlimited number of degrees of freedom, and affects the block hash by changing the Merkle root. There's some freedom also in choosing the timestamp of the block (C7F5D74D in this example), but there's not all that much wiggle room due to how far out of sync the timestamp may be with network consensus time.